The cholesterol free way to cook, Spray & Cook is a non-stick option that is convenient and economical to use in frying, baking, roasting and on your braai/barbeque. 


This product prevents foods from sticking to all types of cookware. From frying pans to biscuit tins this products versatility even extends to use in microwave and convection ovens.

Colmans Spray & Cook


    The Bok and Rose South African Shop

    22 How Wood, Park Street, St Albans, AL2 2RA

    01727 874031

    ©2020 by The Bok and Rose.